Your Health Archives - Page 2 of 2

Proper Hydration

by Nature'sRepair | Jun 9, 2020 | Skin Health, Your Health

Proper hydration is paramount to keeping your skin and body healthy. Being dehydrated can cause disruptive sleep, make you sluggish, give you lack-luster looking skin, make wrinkles more prominent, and have a huge impact on the functionality of your organs including...

Great Food = Great Skin

by Nature'sRepair | Jun 9, 2020 | Skin Health, Your Health

What do we mean by great food? Organic Non-GMO Whole foods Raw Halal meat Fresh fruits Fresh vegetables It may seem hard to completely avoid processed, canned, genetically modified, conventionally grown food with preservatives in today’s society, but it can be...

Beat Illness Naturally

by Nature'sRepair | Jun 9, 2020 | Your Health

Beat illness naturally with raw honey! What you need: 1 Tbsp of RAW honey 1 cup warm water (below 123F or 36C) Mix together and enjoy! Do this 3 times a day for several days at the FIRST sign or even thought that you might be coming down with something. Using raw...

Beauty Sleep For Great Skin

by Nature'sRepair | Jun 9, 2020 | Skin Health, Your Health

Getting enough sleep is important for your skin, mental clarity, your overall health including your immune system and every organ. Without enough sleep your body cannot regenerate itself. We can talk for a long time about this, but let’s cut to the chase....